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Eric Lost 140 Pounds and Ran Seven Marathons Along the Way

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It takes a special type of person to run a marathon. It’s not something you can get off the couch and casually com

A Sound Way to Get Your Zzz’s

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You may not have heard this before, but if you’re looking for a natural way to achieve relaxation and promote sleep, listen up! Sound therapy has been found to relieve stress, pain, and tension and in

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BEAUTY

Quick Tips: Will eating salmon make my skin look healthier?

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"What's good for your body can also be good for your skin.Easy Home Cooking MagazineHealthy-looking skin starts from the

Quick Tips: Are petroleum-based face creams good for sensitive skin?

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" iStock/ThinkstockKeeping skin hydrated and moisturized is important for all skin types, especially when the weather is

How to Make a Homemade Moisturizer

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"Herbs and essentials oils can make a skin-soothing moisturizer.©iStockphoto/ThinkstockYou've heard of DIY body scrubs a
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LIFESTYLE

Ultimate Guide to Recycled Glass Jar Crafts

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"With a little work and some creative inspiration, these glass jars could become beautiful hanging lanterns.iStockphoto.

Dark Chocolate Is Good for Your Teeth, Really!

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"Though a candy bar a day will almost certainly not keep the doctor away, dark chocolate, when eaten in moderation, can

5 Healthy Ways to Use Stewed Tomatoes

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"Stewed tomatoes can be just as at home in more exotic dishes as they are in traditional comfort foods like pastas. See

Make Mealtime Easy with Simple Ingredients

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Make Mealtime Easy with Simple IngredientsMaintaining healthy habits and managing schedules for the entire family is often easier said than done. When you’re strapped for time, look for food and ingre

Ultimate Guide to Recycled Wallpaper Crafts

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"Wallpaper isn’t just for your walls. With a little crafting know how, you can make book covers, greeting cards and deco

HEALTH

How to Get Rid of Bad Breath: 25 Causes and Remedies

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If youre trying to figure out how to get rid of bad breath once and for all, youve come to the right place! Were sharing

WEDDING

5 Stories of Real-life Wedding Crashers

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"Some couples don't know their wedding was crashed until they see the photos.Creatas/Creatas Images/ThinkstockSome bride

FAMILY

4 Moves for Stronger Triceps

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When it comes to strong arms, biceps get most of the attention. That’s a shame because the often-forgotten triceps

Thinking About Getting Engaged? Here’s How To Know if You’re Ready

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Is it just my feed, or does it seem like everyone you know is getting engaged? Seeing countless engagement announcements

Environmental Education: Teach kids how to protect the Earth

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Environmental Education: Teach kids how to protect the EarthTeach kids how to protect the EarthTeaching kids about the environment from a early age starts lifelong habits and creates awareness about t

How To Understand Sugar Cravings & Get Them Under Control

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If I had a nickel for every time a client disclosed, often despairingly, that they have cravings for sweets, I’d b

Wanderful Reads: All God’s Children Need Traveling Shoes

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Wanderful Chicago has chosen All Gods Children Need Traveling Shoes by Maya Angelou to be Wanderfuls August/September tr

After the Armed Forces

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After the Armed ForcesBusiness ownership appeals to veterans seeking post-military careersOnce their service ends, veterans often expect to start a new career. In many cases, the same skills and chara