Paul L. Underwood, Author at Your Daily Dose of Well-Being
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Paul L. Underwood

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General Health

How to Turn Micro Habits Into Healthy Habits

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General Health

63 Micro-Goals to Keep You Healthy (Without Knowing It)

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Fitness

10 Light Beers That Are Actually Good

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General Health

How to Form Good Habits (According to Science)

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Fitness

How Fitness Trainers Tackle New Year’s Resolutions

Paul L. Underwood - 0
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