An ND explains the science of collagen
You’ve heard you should consume collagen daily, but have you heard of hydroxyproline? Hydroxyproline is at the heart of what makes collagen so important. Here’s why.
Collagen is a structural protein.
Natural beauty isn’t just another way to look good
Back in the day, our beauty routines were all about looking better: A little makeup to cover imperfections, a blow dryer to flatten out frizz and some shade of red or pink polish to make our nails pre
The vegan skincare ingredients you need this summer
With long, sunny days to enjoy the great outdoors, summer can be the best of times for radiant health. But for your skin? It can be the worst of times.
Basking in the hot sun or cooling off in air con
6 Supplements For ‘You’re Glowing!’ Skin
Getting outside is great for our overall health, but exposure to the elements weathers our skin. Plus, aging takes its toll. It’s a recipe for dull skin and rough hands.Fortunately, it’s not just exte
Taking Beauty To New Heights
With the legalization of cannabis in Canada, the substance is springing up in everything from candies and cocktails to dog treats and candles. Add beauty and self-care products to the list.
Cannabis—o
Here’s How to Live a more Colourful Life—From an Insta Star...
But lately, I’ve been leaning into the world of colour, even though it’s confusing and a little bit scary. I’ve been studying how colour changes the way we see ourselves and others, and I’ve been amaz
Timeless Beauty
The privilege of growing older comes with some compromises, including having an exterior that may not match what we’d like to see in the mirror. Instead of throwing in the non-abrasive, organic cotton
Achieve Your Beautiful Skin Goals
Do you know the ingredients in your skin care products? And do you know if they actually do what they say? Many beauty ingredients are actually harmful. Check out these natural beauty ingredients that
The Stress-Complexion Connection
Our appearance can bear the brunt of a stressful lifestyle. Dark circles and wrinkled skin may seem like superficial issues, but the link between chronic stress and appearance can go far deeper than y
Bone Broth's Skin-Boosting Side Effects
After learning she could no longer consume gluten or dairy, Shari Regan overhauled her diet. While searching for healthy recipes, she discovered bone broth.
Although the concept of bone broth is nothi
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