The Best Places to Practice Yoga in the US and Beyond
The ancient practice of yoga focuses on physical, mental, and spiritual health. Research shows that yoga is not only beneficial for relieving stress, it also improves balance, promotes healthier eatin
The Most Vegan and Vegetarian-Friendly Cities in the U.S.
Finding plant-based food options can be a challenge, even though the number of people adopting a meat-free diet has grown exponentially over the last decade.
While some cities have not yet caught on t
Skill Building for Sustainability and Resilience
As a child, were you taught how to mend clothes or preserve food? What about how to garden and save seeds, or identify local flora and fauna? Unfortunately, many young people grow up without the oppor
Take Back Your Mornings
It’s 7 am, and your eyes open to the musical chimes of your phone alarm going off.
You roll over to your bedside table, flopping your hand down on your phone, luckily stabbing the yellow STOP button i
Finding “Home” Close to Home
If you’re searching for some soulful solitude, you’re not alone. Busy lives and busy minds make finding moments of quiet more elusive than we’d like. Taking the time to explore the opportunities that
Relationship Detox
Having a well-functioning intimate relationship is good for our health. However, the COVID-19 pandemic has put a huge strain on many couples.
According to Dr. Lisa Destun, a clinical psychologist at O
Eco Engineers: 5 Animals That Can Reshape Earth’s Waterways
"American alligators in the Florida Everglades use their snouts and claws to create massive trenches known as "gator hol
Fruit is Your Friend: Create a Tasty Fruit Salad
"Yum! Let's dig in.iStockphoto/ThinkstockThe next time you're trying to satisfy a sweet tooth, why not choose a sugary s
Top 10 Scents Used in Women’s Body Products
"Women will pay a lot to smell like a million bucks!Polka Dot/ThinkstockWhen it comes to women's body products, scent is
Colored Jean Trends and Faux Pas
"Spice up your denim collection with a pair of colored jeans.Goodshoot/ThinkstockIf you're looking for a way to incorpor
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