Managing Cold and Flu Season
Managing Cold and Flu SeasonAs temperatures drop, the risk of illness – including cold and flu – rises. It can be easy to mistake the flu for a common cold since many of the symptoms are the same, but
Why Hunger and Good Decision-Making Don’t Mix
A grumbling stomach could lead to poor choices — and we’re not just talking about eating one too many chocolates o
No Wisdom in Crowds? One Head May Be Better Than Two...
"Is a better decision made by the crowd or a few experts, like the people on the U.S. Supreme Court? Nikki Kahn/The Wash
8 Reasons You’re Hungry All the Time
It can be easy to view hunger as a bad thing — and while it’s certainly an inconvenient feeling — it’s as innate a
How Comparing Medicare Plans Could Save You Money
How Comparing Medicare Plans Could Save You MoneyMedicare Open Enrollment is here. Now’s the time to review coverage and select a plan that meets your health care needs.Medicare’s Open Enrollment peri
How to Choose Quality Vitamins and Supplements
How to Choose Quality Vitamins and SupplementsMore than half of Americans take an over-the-counter vitamin or dietary supplement, but many may not realize that the quality of these products can vary g
Comfortably Aging in Place
Comfortably Aging in PlaceHaving lived in the same ranch house for 55 years, John Heck’s grandparents wanted to make any and all necessary accommodations to allow them to peacefully age in place. Usin
Are Natural Wines Healthier or a Marketing Gimmick?
Organic. Artisanal. Handmade. There are countless terms applied to food and beverages, some of which have clear me
Why Are People Eating Activated Charcoal?
"Charcoal popsicle, anyone? Yes, activated charcoal is even making its way into frozen treats, but how factual are claim
Why You Need to Work on Your Balance
Deadlifting a barbell off the floor or sprinting on a treadmill at full speed looks cool, but there’s more to trai
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