5 Steps to Detoxify Your Body Naturally
5 Steps to Detoxify Your Body NaturallyAs you prepare your mind and body for the warmer months, you may be interested in detoxification as a way of cleansing and eliminating toxins. A typical detoxifi
Debunking Common Misconceptions About Gout
Debunking Common Misconceptions About GoutWhen many people think of gout, they often picture swelling and pain in the big toe. However, gout – an extremely painful form of inflammatory arthritis – can
Take Charge of OAB Symptoms
Take Charge of OAB SymptomsMore than 30 million Americans live with the symptoms of overactive bladder (OAB), according to the Urology Care Foundation. OAB is a common lower urinary tract or bladder h
What You Should Know About Fighting Kidney Disease
What You Should Know About Fighting Kidney DiseaseWhen people are unexpectedly diagnosed with chronic kidney disease (CKD), their lives can be turned upside down. CKD, which is the gradual loss of kid
How to Safely Dispose of Used Household Needles and Medical Sharps
How to Safely Dispose of Used Household Needles and Medical SharpsWhen it comes to disposing used household medical needles or sharps, safety is the point. Every day, millions of people around the Uni
Could Intermittent Fasting Actually Help You Live Longer?
Over the past couple years, intermittent fasting has gained significant attention for its potential role in weight
5 Reasons You Tire Quickly on Walks
Increasing your step count with a daily walk is one of the easiest ways to start an exercise habit and improve you
Why Walking Is Good For Your Heart and Arteries
Logging more steps each day may positively affect more than just your waistline, your energy level and your mood —
17 Free Ways to Practice Self-Care
It’s easy to let your days become never-ending to-do lists.
“Though nature gives us many cues to rest and take car
Could Walking Help Lower Cancer Risk?
Here’s a good reason to lace up your walking shoes every day: A regular exercise habit may help to lower your risk
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